Believe it or not our gut health has a lot to do with our overall health and well-being. A healthy gut is a happy gut but an unhealthy gut is bound to wreak havoc on the entire system if left untreated. Gut function has been and can be linked to normal central nervous system function. There are various hormones, neurotransmitters, and immunological factors released from our gut sending signals to our brain.
Too many bacteria in your gut can cause the release of abnormal levels of toxins and trace amines into the bloodstream. This release tricks the brain into thinking and feeling tired, depressed, stressed, and anxious. This can lead to a vicious cycle for the entire body but if you recognize the symptoms and take the necessary action it’s to treat leaky gut and heal your brain.
How It Works
Several studies show that using leaky gut supplements to balance out the microflora of the intestines and gut has a positive impact on psychological effects. There are also studies that show a randomized, double-blind placebo-controlled study of probiotics used for emotional symptoms of chronic fatigue syndrome. Another study shows the effects of probiotics used for gut health and the assessment of psychotropic-like properties of a probiotic formulation.
The proof seems to be in the pudding. There are so many studies based on the gut-brain axis and the connection they have to one another that makes it obvious that a healthy gut can help keep a healthy mind. Our gut is a pretty incredible place almost like a universe inside of our tummy. There is life present in the gut and these beneficial bacteria are important for a few different reasons, one of them being, to help with the digestion process. If our gut flora gets imbalanced then our entire system can go out of whack.
Healing the gut and balancing out the microbiome, repairing damage to the intestinal walls, and making your gut happy will ultimately make you mentally and emotionally as well. In some cases it is important to use integrated healing rather than to depend on just one thing or another. If you aren’t normally depressed or anxious and suddenly you’re experiencing that it’s very possible it might just be your gut but that’s not always the case. Sometimes it’s best to seek counseling while using natural leaky gut treatment to be sure it’s working well for you. If you have already been diagnosed with anxiety or mental illness issues seek medical attention if the symptoms increase both physically and emotionally.